CREAMY MEATBALLS WITH ZOODLES

Creamy Meatballs with Zoodles

4 servings
Easy
Vegetarian

Ingredients

1 tsp oil
1 medium onion, chopped finely
2 cloves garlic, crushed
2 x 200g Harvest Gourmet Mince Balls
40g butter
2 tbsp plain flour
2 cups (500mL) stock of your choice
125ml thickened cream
2 tsp worcestershire Sauce
2 tsp Dijon mustard
2 tsp soy sauce
250g store-bought or homemade zucchini noodles
steamed broccoli, for serving, if desired
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Preparation

Heat oil in large non-stick frying pan over medium heat; add onion and garlic, cook for 2-3 minutes until fragrant and softened. Add HARVEST GOURMET Mince Balls to pan and cook according to directions on pack. Remove mixture from pan and keep warm.

Using same heated pan, add butter, heat until melted and foaming, add flour; cook, stirring, until mixture thickens and bubbles. Gradually add stock; stir until mixture boils and thickens.

Add cream, Worcestershire sauce, Dijon mustard and soy, stir to combine. Return meatballs, onion and garlic mixture to pan; simmer for a further 2 minutes or until thickened and meatballs are heated through.

Meanwhile, microwave or steam zucchini noodles for 2 minutes. Serve meatballs over zoodles. Serve with steamed broccoli, if desired.

Nutritional Information
Typical values
Per Serving
Energy
324.7 Kilocalories
Protein
24.1 Grams
Carbohydrates
10.5 Grams
Fats
19.6 Grams