4 
30 
Easy
Cook Harvest Gourmet Classic Falafels according to packet instructions and reserve
Ingredients
2 pkts Harvest Gourmet Classic Falafel
2 cups (380g) quinoa, cooked
½ bunch dill, chopped
250g cherry tomatoes, halved
2 (50g) spring onions, chopped
½ bunch coriander, chopped
¼ cup (30g) pistachios, roughly chopped
1 pomegranate, seeds only
1 cup (120g) low fat greek yoghurt
2 tbsp lemon juice
Preparation
In a medium mixing bowl combine; quinoa, cherry tomatoes, spring onions, dill, coriander, pistachios and pomegranate seeds
Mix yoghurt with lemon juice. To serve divide Harvest Gourmet Classic Falafels into plates; add quinoa mixture and dollops of yoghurt.
Nutritional Information
Typical values
Per Serving
Energy
560.4 Kilocalories
Protein
21.9 Grams
Carbohydrates
67.7 Grams
Fats
23.2 Grams